Pumpkin Inspired Recipes to Try!

It's Fall Ya'll!

With that the start of toasty smelling foods and pumpkin spice everything!

Here are a couple of pumpkin inspired recipes to get you started for this season.

Pumpkin Muffins. These pumpkin muffins are made with oats instead of flour and real maple syrup instead of refined sugars!

Ingredients: 2 cups of rolled oats

1 cup of pumpkin puree

6 ounces plain Greek yogurt

2 eggs

1 teaspoon baking soda

pinch of cinnamon and salt

chocolate chips

Pumpkin Walnut Chili. Yummy vegan instant pot chili featuring red lentils, fire-roasted tomatoes, walnuts, black beans, pumpkin, chipotles, and all the good toppings!

Ingredients: 1 28 ounce can fire-roasted tomatoes

half an onion, minced

3 cloves of garlic

2 poblano peppers, chopped

1-3 chipotle peppers, chopped 

2 cups of walnuts, chopped 

1 cup red lentils

1 cup bulgur

1 tablespoons chili powder

1 tablespoon smoked paprika

1 tablespoon salt

6 cups water or broth 

1 14 ounce can pumpkin puree

2 or 3 14-ounce cans black beans

Pumpkin Coffee Creamer. Make homemade pumpkin spice coffee creamer with incredible flavor thanks to the real pumpkin feel!

Ingredients: 1 and 1/2 cup heavy cream, half-and-half or whole milk

2 tablespoons pumpkin puree

1 tablespoons pure maple syrup

1/2-1 teaspoon pumpkin pie spice

1-2 cinnamon sticks 

Are you excited for pumpkin season? Try out one of these recipes today! 

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